Buzzfitblr

Buzzfitblr

Fitness, food, life! Also documenting my 12WBT.

Height: 158 cm/ 5'2
SW: 63.6(140 lbs)
GW: 54 kg (119 lbs)

i

fuckitslina:

kraziekaity:

estimfalos:

My Cuppa Mugs by Suck UK

" This mug has been created for tea & coffee lovers who crave the perfect cuppa every time they boil the kettle. Equipped with a colour matching guide on the inside to get your brew to just how you like it, from milky to builders brew and black. "

I need this

Someone get this for me.

MILKY

(via geekygirlfitness)

Sep 11
Sep 11
Sep 11

I’m back!

I’ve been horribly lazy this year!

I know! THIS YEAR!

I don’t have any good excuses, I’ve been too busy doesn’t cut it.

But I’m back! and I intend to work my butt off to get back into shape and back to health!

Weighed myself today; 63.6 kg/ 140.214 lbs!

Not fantastic, but it’s a four hundred gram loss from last week. 

I’m aiming to get down to a healthy weight of 54 kg/ 119 lbs; I’m only 5’2 or 158 cm so don’t worry; that is entirely healthy! 

I am in desperate need of motivation at this point!

So, now to trawl the fitblr tag like there’s no tomorrow! 

Will post what I’ve eaten today after dinner; expect me to be on here a lot more guys! 

xoxo

Sep 10

about-exercise:

iwillbeskinny123:

POSITIVE weightloss blog!! http://iwillbeskinny123.tumblr.com

❤ Fitness Blog ❤

(via 1healthyhappyfitnessblog)

Sep 10
about-exercise:

iwillbeskinny123:

POSITIVE weightloss blog!! http://iwillbeskinny123.tumblr.com

❤ Fitness Blog ❤
Dec 04
Dec 04

Trying to lose weight on Mirtazapine?

Hey guys, I’m on 15 mg of Mirtazapine (probably upping to 30 soon) to help treat my anxiety. 

Who of you is on any anti-depressants and finds it hard to lose weight? At the moment I’m pretty down, I’ve gained 900g in a week. My appetite has skyrocketed since starting this drug. I don’t mean “Oh, I feel a little peckish here and there.” I mean like ridiculous munchies type, never feel full sort of appetite. Mirtazapine is often used as an appetite stimulant in animals and humans. (FUCK)

If anyone has any tips or words of encouragement please help! The best I have been able to do lately is just eat healthy as possible when I do eat too many calories for weightloss.

I’ve heard that upping the dose actually decreases this side effect, so hopefully that works for me, because I’m going to have to don my swim suit soon and I am not comfortable with that idea at all at this point. 

HELP

Absolutely!

(via aprettyattempt)

Dec 04
Dec 04

daw-n:

ooo learnt something!

My housemates refrigerate their tomatoes. I just don’t get it!

(via healthiest-i-can-be)

Dec 04
daw-n:

ooo learnt something!

My housemates refrigerate their tomatoes. I just don’t get it!